It seems that stress is the price many pay for life in the modern world. Which is why, if you want less stress, I think that should be free.
Why free? It’s more important that we help each other. There’s just too many people offering to sell a ‘cure’ for the alarming increase in anxiety, depression, worry. So I think it’s better to offer to help for free.
Indeed, all I’m really offering is a set of perspectives that may offer you an alternative way of looking at things, and if you find the advice helpful, you may want to share it with others. If this process helps to reverse the parlous state of our collective mental health.
Life is often stressful. But is that inevitable? I don’t think it’s compulsory: we don’t have to live our lives beset by stress, anxiety, worry or fear.
As Marcus Aurelius insightfully noted almost 2,000 years ago, “Very little is needed for a happy life; it is all within us, in our way of thinking.” I benefited from learning how to overcome problems by changing the way I think, and I am happy to share that with you if I can.
If the quality of your life is being undermined, maybe I can help?
I can’t promise to help everyone, but I will try my best.
Email firstname.lastname@example.org in confidence with an outline of the problem(s), saying what you have done so far and with what result, and I’ll try to help.